Learning to move

Walking is one of the most fundamental movements we develop. We were usually never taught how to walk, it is something nearly everyone figures out on their own — albeit with role models. Yet the way we learn it can be quite different for most of us. It is second nature to us for most…

Learning to move will be my first blog series. After finishing my first long-form post, I wanted to begin something different. A set of shorter reflections that explore movement in all its shapes: physical, mental, and emotional. We tend to think of movement as something simple. Walking, for example, feels almost too mundane to write…